Caseinate Intolerance
Casein is a protein found in milk. Milk contains two proteins, which
consist of Casein and Whey.
Casein is the protein that is usually found to be the culprit because it
is much harder to digest. When you don’t
digest casein protein properly, many digestive and neurological problems can
occur. Casein allergies are serious and
symptoms can be invasive. Symptoms can
include eczema, hives, gastrointestinal symptoms similar to those of lactose
intolerance, and asthma. Those that have
an intolerance or allergy to casein are also at risk for anaphylactic reactions
where the immune system floods the body with chemicals and the body can go into
shock.
If someone has leaky gut and
improperly digested casein is getting into their system, then they are going to
react because inappropriate proteins are what the immune system is designed to
attack. The other problem is that the peptides that result from incompletely
broken down casein behave like opioids and they will have a similar Central Nervous
System effect such as brain fog, lethargy, etc. A more detailed explanation of this process is contained within the
Gluten write up on the lactoglutenzyme.com
website. There is great research conducted on different types of dairy
milk.
Intolerances to the proteins in dairy can be confusing because there are
two types of proteins and most people only think of lactose intolerance when it
comes to intolerance to milk products. Some of the symptoms of caseinate
intolerance are similar to, if milder than those of allergic reactions. For
some people, it manifests as constipation. For others, diarrhea. Still others
get tingly fingers, joint pain, and a foggy head. Whatever the symptoms of a
dairy protein intolerance, they usually take longer to appear, making
identification difficult. Official
numbers for milk protein intolerance prevalence are unknown because the
condition itself is relatively unknown in the medical community.
All proteins, including casein, are long chains of
amino acids. Beta casein is a chain 229 amino acids in length. Cows who
produce this protein in their milk with an amino acid called proline at number
67 are called A2 cows, and are the older breeds of cows (e.g. Jerseys, Asian
and African cows). But some 5,000 years ago, a mutation occurred in this
proline amino acid, converting it to a different amino-acid called histidine.
Cows that have this mutated beta casein are called A1 cows, and include breeds
like Holstein.
Proline has a strong
bond to a small protein called BCM 7, which helps keep it from getting into the
milk, so that essentially no BCM 7 is found in the urine, blood or GI tract of
old-fashioned A2 cows. On the other hand, histidine, the mutated protein, only
weakly holds on to BCM 7, so it is liberated in the GI tract of animals and
humans who drink A1 cow milk.
BCM 7 has been shown to cause neurological impairment in animals
and people exposed to it, especially autistic and schizophrenic changes. BCM 7
interferes with the immune response, and injecting BCM 7 in animal models has
been shown to provoke type 1 diabetes. Dr. Woodford’s book presents research
showing a direct correlation between a population’s exposure to A1 cow’s milk
and incidence of autoimmune disease, heart disease, type 1 diabetes, autism,
and schizophrenia. In America, we almost
exclusively only consume A1 milk.
Taking
LactoGlutenZyme with its university researched protease, peptidase and dipeptidyl
peptidases break the 7 amino-acid casein chains into single amino-acids that
the body can use.
*How
to Determine: The gold standard has been the food challenge: strict
avoidance of the suspected food until symptoms subside, followed by an oral
challenge. Now, you can take 1-2
LactoGlutenZyme capsules with a food containing Casein and see if symptoms go
away without making any other changes.
The
basic idea is to remove all dairy for at least 30 days or to take
LactoGlutenZyme consistently for a month. This gives your body a reprieve that, according to
some, is necessary to re-sensitize your body to potentially problematic
proteins. If dairy proteins are inducing a low-level inflammatory state that
lasts for days or weeks and muddles the message, you need a solid chunk of time
without any for reintroduction to provide accurate information. So either skip
the cheese, the milk, the cream, even the butter for 30 days if you suspect you
have a dairy intolerance or take LactoGlutenZyme. If you choose to skip the
foods, then introduce dairy foods one by one, giving yourself two or three days
to ensure lack of latent response before trying a new one. If you still have symptoms after
reintroducing casein, then you definitely need to take the powerful digestion
supplement. The heavy processing and
antibiotic laden dairy can make it hard for our digestion systems to completely
break down the protein caseins.
*Casein-rich
foods: most
cheeses, Greek yogurt (Yogurt with the whey drained), cottage cheese, casein
protein powder
*Foods
with casein and whey: milk, yogurt,
kefir and butter
*Causes: A major candidate for the cause of dairy
protein intolerance is intestinal permeability, or leaky gut. An overly
permeable intestine (all intestines are permeable to a certain degree; it’s
excessive permeability that’s the main issue) allows protein fragments from the
digestive tract into the bloodstream. When the immune system identifies these
errant proteins as invaders, it does what it does in response to any other
invading pathogen: mount an attack and fortify the body’s defenses by releasing
histamine (which tries to get rid of the “pathogen” by inducing diarrhea,
sneezing, runny nose, watery eyes, and all the other symptoms you might get
from an allergic or intolerance reaction). In a perfect world, casein may not
be inflammatory in and of itself, but its presence in the bloodstream can
invite an inflammatory response.
Suggested reading on Casein intolerance;
Devil in the Milk by Keith Woodford
Foreword by Thomas Cowan, MD - See more at:
http://www.chelseagreen.com/bookstore/item/devil_...
For research and to order Lacto-Gluten-Zyme go to: http://cyyhp.hynuh.servertrust.com/category-s/1821...
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