Take with meals to ensure
unknown glutens, caseins, lactoses
and high protein meals are digested
.
Even if you try to avoid
genetically altered grain glutens, dairy lactose and caseins, there are
hundreds of products ranging from deli meats, hot dogs, artificial flavorings,
energy bars, some cheeses, alcohol and flavored coffees that have altered
nutrients in them. Even over the counter medications, prescription
medications and lip balms can contain gluten, casein, lactose or other modified
food molecules that can disrupt fat loss and performances.
The non-digestion of altered grain glutens, dairy lactose/casein or any highly processed food can be severe:
●Bloating ● Outside of muscle water retention ● Muscle disturbances (recovery & lack of hardness) ● Abdominal discomfort ● pain ● gas ● Diarrhea ● nausea ● headaches ● migraines ● fatigue ● attention deficit ●hyperactivity ● eczema ● bone and joint pain.
Major diseases such as: ● **Celiac Disease ●diabetes ● heart disease ●auto-immune disease ● pre-mature aging ● irritable bowel syndrome, and others have been attributed to the detrimental effects of not digesting these food compounds long term.